Скачать или смотреть What Science Shows About Body Changes That Appear After Age 75 | Dr William Li

If you are over seventy five, this video explains changes that nearly every senior experiences but few are taught. These shifts happen quietly in the body after 75. They are not dramatic or painful, yet they can influence strength, balance, and comfort over time.

This video outlines five silent shifts affecting sleep, digestion, balance, temperature control, and muscle strength. Understanding what happens to your body after 75 helps you adjust calmly and make daily choices that support long-term health and independence.

👉 What you will learn in this video
🌿 The real science behind what happens to your body after 75
🌿 Why sleep becomes lighter and more fragmented
🌿 Why balance changes even if you feel steady
🌿 Why muscle loss accelerates and what you can do
🌿 How digestion slows and how to feel comfortable again
🌿 Simple habits that protect your body every day

👉 Why this matters
This knowledge is meant to inform, not alarm. Awareness allows you to respond with confidence instead of worry. Small routine changes can have a meaningful impact on daily well-being.

👉 A reminder
This is not a cure or a treatment. These are practical adjustments that help support your body’s natural changes with age.

#seniorhealth #healthyaging #over75 #agingwell

⚠️ MEDICAL DISCLAIMER
This content is provided for informational purposes only and does not replace professional medical guidance.
Please speak with a healthcare professional before making changes to your health routine.