The Power of Sikh meditation (Vaheguru Simran)

Bhai Amandeep Singh shares many sakhia (true stories) about the power of meditation (Vaheguru Simran) and how our whole life can become sweet when we commit ourselves to spiritually focused path.

00:00 - Coming up
01:05 - Introduction
03:38 - What is the Guru's Mantra?
05:28 - Bhai Gurdas Ji on Vaheguru Mantra
07:52 - Western medicine is slowly catching up - it starts in the mind
08:33 - The three types of suffering
11:44 - I asked what shabad I should recite to Sant Hari Singh Randhawe Wale
13:26 - Have you moved passed the Gurmantar & Mool Mantar?
16:28 - I don't have time to meditate! - Zen proverb
18:32 - How to benefit your family through meditation
22:08 - Simran can save you even when you are cast out elsewhere
25:12 - A mistake is just a mistake - it's not a death sentence
27:42 - Story of Vasishtha and Vishamitra
34:23 - Kindness can change someone's world
35:34 - True sakhi of Bhagat Dhru Ji
45:22 - True story of a Gurmukh who realises the sweetness of Naam
48:10 - Sakhi of Bhai Gopala Ji
51:04 - How far are you away from Vaheguru?
54:36 - Promise of doing 11 minutes of Simran every day
55:45 - Closing

#Meditation #Spirituality #Sikh

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