Setting Training Goals For 2022 // My Plan

2022 is on and I'm super excited to start a new training year. I want to share my goals with you, as well as talk a little bit about some good principles of goal setting in endurance running.

2021 was a good year for me. It started out building up from scratch after an injury and just vowing to get to 2022 injury free and ready to train seriously. I slowly built up my volume and added in intensity along the way. I rehabilitated from the injury and feel stronger and fitter than ever. I set a personal best in the half marathon (1:28:48) and couldn't be happier!

Now for this new year I have new goals. Some of them are race plans, time goals etc. while others are more general goals like staying injury free and train consistently.

What are your goals for this year? Are you racing? Where? When? Let me know in the comment section!

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