How much weight should I gain during 2nd and 3rd trimester? - Dr. Shefali Tyagi

Описание к видео How much weight should I gain during 2nd and 3rd trimester? - Dr. Shefali Tyagi

The weight gain depends upon your BMI before you became pregnant .BMI is basically ratio of height to weight.so if you are under weight you should gain 15 to 18 kgs overall in 9 months .If you are average weight your weight gain will be 11 to 12 kg and If you are over weight it can be 6 to 9 kg.In first 3 months people can gain from 400 gms to 2.5 kg.Many women even lose weight.but there is no need to worry.Average total gain is 11 kg like 1 kg in first 3 months and 5 kg in next 3 months and 5 kg in final 3 months.In second and 3rd trimsters its like 500gms weight gain for week.

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