Скачать или смотреть How to Stay Active in College | Temple University

For many college students, finding ways to stay active while also balancing classes, work, and extracurriculars can be challenging. It may be hard to find a place to start, but in this video student vlogger Delia covers a few different ways to get moving at Temple University. From fitness classes to something as simple as walking, there are many fun and easy ways to exercise. Check it out and have fun!

Timestamps:
00:00 Intro
00:36 Walking & its health benefits
01:21Temple’s intramural sports teams: https://www.temple.edu/campus-recreat...
02:06 Temple’s gyms
02:43 Group fitness classes at IBC: https://www.temple.edu/campus-recreat...
03:22 Temple’s sports clubs: https://www.temple.edu/campus-recreat...
03:52 Exploring fitness opportunities in Philadelphia
04:51 Bike share
05:17 Conclusion

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