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Abhyanga is a therapeutic procedure involving a full-body massage using warm medicated oil applied through specific stroke patterns for a set duration

The therapy is systematically performed in seven distinct postures, beginning and ending in a sitting position while transitioning through supine and lateral poses to ensure comprehensive coverage

Therapists utilise synchronized linear strokes that follow the direction of body hair, combined with circular motions over joints and specialised techniques such as cupping and finger tapping

Following the massage, the patient is advised to rest before taking a hot shower or steam bath to remove the oil and complete the treatment
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