Warmed Up With Sam Dancer

Описание к видео Warmed Up With Sam Dancer

Ever wonder how 2016 Games athlete Sam Dancer warms up? "It's definitely different than a lot of routines that you see," Dancer says. What, don't we all warm up with 425-lb. front squats? Get into Dancer's head while he gets warmed up at CrossFit Headquarters.

CrossFit® - Forging Elite Fitness® (http://crossfit.com)

The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™

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