How to Make COCONUT MILK at Home in 5 MINUTES!

How to Make COCONUT MILK at Home in 5 MINUTES!
If you've made almond milk in the past... then you know it's kind of a struggle. It can totally put you off from ever making your own nut milks again! BUT coconut milk is extremely easy to make, takes a matter of minutes and saves you money! Plus, it doesn't contain any nasty additives, gums, or "natural" flavors.

In today's video, I'm breaking down exactly how easy it is to make homemade coconut milk!

Want to know which is healthier? Check out my video on almond milk vs. coconut milk:    • ALMOND MILK VS. COCONUT MILK - WHICH ...  

Make the Blueberry Hemp Smoothie with your homemade coconut milk!
   • Blueberry Hemp Smoothie + INTERMITTEN...  

Ingredients:
1 1/2 cups unsweetened coconut shreds/flakes
4 cups warm water

1. Combine both ingredients in a blender and blend for 1-2 minutes.
2. Strain using a nut milk bag.
3. Can be stored in the fridge in a glass container for up to 4 days.

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.