BRETT TURLEY - Functional Training as a Farmer and Welder While Balancing Life with two Young Kids

Описание к видео BRETT TURLEY - Functional Training as a Farmer and Welder While Balancing Life with two Young Kids

Jaden Robison hosts Brett Turley on the Blue Collar Future podcast to discuss the intricacies of trade work and welding. Brett shares his journey from bartending to becoming a welder-fabricator in a steel mill, emphasizing the importance of work ethic and practical experience. They delve into the benefits of fitness for blue-collar workers, offering advice on starting a fitness routine and maintaining health amidst a demanding job. Brett also touches on his upcoming sandbag training program and the significance of physical strength in the trade industry.

Key Takeaways:

Practical Learning in Trades: Brett's career path showcases the importance of on-the-job training and the opportunities it presents.

Work Ethics: Early exposure to hard work and responsibility can build grit and resilience, essential traits for both trade work and fitness.

Fitness for Blue-Collar Workers: Maintaining physical fitness is crucial for longevity and effectiveness in physically demanding jobs.

Mindset and Confidence: Developing self-confidence and actively seeking opportunities can significantly enhance your career and personal life.

Lifestyle Integration: Balancing family, work, and fitness is achievable with the right mindset and time management strategies.

Notable Quotes:

"Even if you don't know what you're doing, start with the basics. Push-ups, squats, body weight exercises—just get moving." - Brett Turley

"I'm stronger now than I've ever been in my life and in better shape, even at 35 with two young kids." - Brett Turley

"The best way to get into the trades is to show up, be willing to learn, and throw your ego in the garbage can." - Brett Turley

"Combine work ethic with fitness, and there's no turning back." - Brett Turley

"Maintaining fitness helps create more opportunities for yourself and your family." - Brett Turley

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