Скачать или смотреть Most Strokes After 60 Don’t Start Suddenly — They Start Like This

Most people believe strokes happen without warning.
But medical research shows the body often sends quiet signals months earlier — especially after age 60.
In this episode of Senior Health, we explore how nervous system imbalance, not just blood pressure or cholesterol, can quietly increase stroke risk.
You’ll discover: ✔️ Why stroke risk doesn’t start in the arteries
✔️ How poor vagal tone affects brain circulation
✔️ 3 gentle daily habits that may help restore balance
✔️ Why small, calm actions can protect the aging brain
These practices take less than one minute a day, require no medication, and are based on both modern science and traditional wisdom.
⚠️ This content is educational and not medical advice. Always consult your doctor.
🎧 Stay until the end — the final habit ties everything together.
👍 If you finished the episode, comment “I finished” — we love hearing from you.