Beginner Acro Yoga Flow Sequence 2 Tutorial

Описание к видео Beginner Acro Yoga Flow Sequence 2 Tutorial

Beginner Acro Yoga Flow Sequence 2 Tutorial

This flow sequence is a great progression towards doing a more advance skill called back whip. As with any transition, pay attention to the key movements of both base and flyer that will facilitate ease and fluidity.

Watch daily for new acro yoga poses.

Check out www.acroyoga360.com for more acro yoga inspiration including acro yoga teacher training.

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