Скачать или смотреть Does online therapy really work? Some research findings.

According to research findings online therapy or couseling really works. Even better than face-to-face therapy. By Online Therapist in Johannesburg South Africa. https://www.online-therapy.co.za

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Just in case you were wondering…
Research has shown that Online Therapy is as effective as face-to-face therapy… and might even be better than face-to-face therapy.
For example…
More than 7 years ago (when Online Therapy was still in its infancy) a group of clinical researchers at the University of Zurich conducted clinical experiments to compare the difference in effectiveness between online therapy and conventional face-to-face therapy
Six therapists treated 62 patients, the majority of whom were suffering from moderate depression. The patients were divided into two equal groups and randomly assigned to one of the therapeutic forms. The treatment consisted of eight sessions. Patients treated online had to perform one predetermined written task per therapy unit, such as writing about their negative self-image.
In summing up the findings of the study, the leader of the study group says: “In both groups, the depression values fell significantly. At the end of the treatment, no more depression could be diagnosed in 53 percent of the patients who underwent online therapy – compared to 50 percent for face-to-face therapy.
Three months after completing the treatment, the depression in patients treated online decreased significantly, whereas those treated conventionally only displayed a minimal decline. No more depression could be detected in 57 percent of patients from online therapy compared to only 42 percent with conventional therapy.
For both patient groups, the degree of satisfaction with the treatment was more or less equally high. Ninety-six percent of the patients given online therapy and 91 percent of the recipients of conventional treatment rated the contact with their therapist as “personal.”
In the case of online therapy, the patients tended to use the therapy contacts and subsequent homework intensively to progress personally. For instance, they indicated that they had re-read the correspondence with their therapist from time to time.
That is why the study leader concluded: “In the medium term, online psychotherapy yields better results. Our study is evidence that psychotherapeutic services on the internet are an effective supplement to therapeutic care.