Golden milk | Turmeric Milk | Tumeric Latte | Haldi Doodh

Hi Viewers,

Turmeric Milk Recipe or Golden Latte or Turmeric Latte in English or Milagu Manjal Paal in Tamil is a beverage that is used from ancient times and it is commonly used to get rid of cold, dry cough and sore throat. The health benefits of golden milk are linked to turmeric and its active ingredient, curcumin. It has a powerful anti-inflammatory effect, a very strong antioxidant and a good anti-depressant too. This medicinal drink has been enjoyed for thousands of years for health and healing, especially during the winter season. Check my detailed recipe for more tips and tricks below

Recipe Link: https://asmallbite.com/golden-milk-re...

Ingredients
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1 Cup = 250 ML, 1 tsp = 5 ML
2 Cups Milk
¼ tsp Turmeric Powder
1 tsp Crushed Pepper
1 tbsp Palm Sugar / Jaggery / Honey

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