Rule #7 Tranquility by Tuesday in Real Life with Elisa Ung

In my new book Tranquility by Tuesday, I share nine rules to help people calm the chaos and make time for what matters. In this time makeover with Elisa Ung, a writer, editor, book collaborator and mother of two, you’ll see how she uses Rule 7 “Take one night for you” to nourish herself with something that is outside of her regular routine.

Want to learn more about all of the Tranquility by Tuesday rules that will help you make the most of your time? Then check out the book here: https://lauravanderkam.com/books/tran...

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