July 1, 2024 SBA Ponderay Open Drilling Afternoon

This will be boring for anyone not invested into teaching their own child JiuJitsu. I don't pretend to know everything, but I do appreciate what it teaches my son. I've completely changed my workout regime since getting serious about JiuJitsu. My involuntary yoga makes me feel better and mentally helps my day to day mood.

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Please LIKE & SUBSCRIBE. Feel free to direct message me if you'd like to have me cover or re-visit anything in particular. I do not edit my sessions for time management reasons as I work more than full-time weekly, not to mention my family obligations. IG: @Old_Dirty_Purple_Belt