Скачать или смотреть RINGS, HIGH BAR, PARALLEL BARS, TRAMPOLINE WORKOUT - AT SPARTAN GYMNASTICS (OCTOBER 9, 2025)

GR8FLEX HIGH PERFORMANCE GYM PEARL WHITE XL MODEL WITH TOTAL OVER 100 WORKOUT EXERCISES ON AMAZON (affiliate link with commissions earned) https://amzn.to/41C2ElT Some still rings work with a straddle planche and handstand bail and a little bit of parallel bars and high bar and trampoline at Thursday Adult Open Gym at Spartan Gymnastics in Eatontown NJ or New Jersey and their Thursday Adult Open Gym just switched over to their Eatontown location and thanks so much to Elaina and Ben for letting me work out there and possibly still training for the NAIGC gymnastics league which is a fun all ages league and #gymnastics #fitness #workout and my channel has videos on men's gymnastics and women's gymnastics (tutorials, workouts and training clips), fitness (including bodyweight fitness, calisthenics and bodybuilding), vlogs and other things that I might like to share.

I am a gymnast and was a gymnastics coach for 30 plus years and I am 55 years old and still enjoy this amazing sport.

The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 9 Black and my iPhone SE.

Subscribe to my channel:    / @ringsking  

My other channel:    / njshorebeachlife