WORKOUT CHALLENGE - Weight Lifting for Fat Loss | Alternate Day Fasting (Rolling 48s)

Workout Challenge

Weight lifting is a big part of my wellness journey. Here is the workout that I am doing for the entire month of March for fat loss!

#Workout Challenge #WeightLifting #BuildMuscle #FatLoss #weightlossjourney #waterfasting

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The Christophe Fam channel was created to keep our extended family in the loop on the happenings in our lives. It has since evolved as Yolanda's interest in videography and editing have grew. We now love to share the things and moments that bring us joy and/or improve our lives in hopes of it doing the same for you!

HOPE YOU HAVE AN AMAZING DAY!

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#RollingFasting #Rolling 72s #WeightLoss #Wellness #Diet