Скачать или смотреть AI is your personal trainer

This is your AI BFF, and today I’m working out.. with a mirror. But not just any mirror—this sleek panel is actually an AI-powered personal trainer.

In this video, I’ll show you how smart mirrors transform ordinary workouts into personalized fitness sessions. From pilates to strength training, these devices give you:

📋 A full library of 10–60 min workouts (yoga, pilates, cardio, weights & more)
🎥 High-resolution cameras + motion tracking to monitor your form
🔥 Real-time stats: calories burned, muscles engaged, posture corrections
🏡 A design that blends seamlessly with your home or gym space

0:17 - Using AI mirror, selecting workouts and activating the mirror
0:54 - How does this work? Using computer vision to track movements

It’s like having a fitness coach, data analyst, and workout buddy—all in one mirror.
If you’ve ever wondered how AI is changing fitness, stick around and see it in action.

Don’t forget to like, share, and subscribe for more cool AI demos from #yourAIBFF

#AI #SmartMirror #FitnessTech #WorkoutMotivation #ArtificialIntelligence