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Скачать или смотреть simple easy no fuss Yogurt - homemade in the instapot

  • The Tattooed Momma
  • 2022-02-20
  • 278
simple easy no fuss Yogurt - homemade in the instapot
fermented foodsyogurtyougurtyoughurtyoghurtfermented drinkshomemadefrom scratchhomemakinggreeklactose intolerantinstapotmealthypotsmart pressure cookerthe tattooed momma
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THE SIMPLEST AND EASIEST WAY TO MAKE YOUR OWN TASTY YOGURT AT HOME - WITHOUT THE FUSS

If you follow my social media accounts you know that one of my favorite breakfast staples is a delicious yogurt smoothie because it's quick, easy, and packed with healthy probiotics. So of course, as a mom, I'm here for it.

Unfortunately, good quality store-bought yogurt comes with a hefty price tag if you're having it often. Especially if you plan to serve it up for your entire family.

That's why I was determined to learn how to make quality yogurt myself but also make the process as simple as possible.

WHAT IF I'M LACTOSE INTOLERANT?
Many lactose intolerant people can tolerate yogurt but not milk because of the fermentation and straining process. My daughter is very lactose intolerant but has zero problems with the homemade yogurt I make because it's fermented for a full 24 hours.
You can do as little as 8 hours but the longer the yogurt is fermenting then the less lactose that's in it.

WHAT TOOLS DO I NEED?
All you need are 2 kitchen tools: first being a smart pressure cooker with a yogurt setting like the Instant Pot. I personally use the Mealthy Pot because at the time when I purchased it, it had more features than the Instant Pot and at a better price tag.
Second item you'll need is a straining cloth if you want to make Greek Yogurt.

NOTES
whole milk will make creamier yogurt while non fat and raw milk will be more runny but you can use any type of cow, goat, or sheep milk for this recipe.

Any store-bought plain yogurt will work for your first Mother Yogurt Starter. Then after that I will show you how to get your own mother yogurt starter from your home made yogurt batches.

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