Know Your Sleep Type and Fix Your Sleep for Good | Oz Wellness

Описание к видео Know Your Sleep Type and Fix Your Sleep for Good | Oz Wellness

Know Your Sleep Type and Fix Your Sleep for Good | Oz Wellness

Find out the science of sleep by learning what sleep type you are and how your nutrition plays a major role in how you sleep. Knowing your sleep type can help prevent disease and even help you lose weight and Dr. Oz's plan to fix your sleep for good.

Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life".

Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv

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