Derek M Hansen: Injury Resiliency Presentation to NFL Strength Coaches - Hamstrings

Описание к видео Derek M Hansen: Injury Resiliency Presentation to NFL Strength Coaches - Hamstrings

This is an excerpt from my presentation to NFL Strength Coaches in Las Vegas, NV in 2018. The focus of the workshop was on injury resiliency for NFL teams. I focused my presentation on my work with sprint training methods, mechanical efficiency and the positive impact acceleration mechanics have on both athlete preparedness and readiness for team sports such as American Football.

For more information on this topic and other performance training and return-to-play issues, please visit http://www.sprintcoach.com

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