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Nerve Compression & Spinal Cord Issues (L3-L4, L4-L5) | Symptoms & Causes Explained

Description:
Nerve compression in the L3-L4 and L4-L5 spinal segments can cause severe discomfort and mobility issues. In this video, we’ll break down:

✔️ Common symptoms of nerve compression in L3-L4 and L4-L5
✔️ Causes of spinal cord compression in these regions
✔️ How these conditions affect your lower back, legs, and daily life

Symptoms of L3-L4 Nerve Compression:
Pain in the lower back, thigh, and groin
Weakness in the quadriceps (thigh muscles)
Difficulty straightening the knee
Numbness or tingling around the inner thigh
Symptoms of L4-L5 Nerve Compression:
Lower back and leg pain (sciatica)
Weakness in foot dorsiflexion (lifting the foot)
Numbness or tingling in the shin and top of the foot
Difficulty walking or maintaining balance
Common Causes:
Herniated Disc – When the disc bulges or ruptures, pressing on the nerves
Spinal Stenosis – Narrowing of the spinal canal due to aging or arthritis
Degenerative Disc Disease – Wear and tear that leads to disc compression
Spondylolisthesis – Slipped vertebra causing nerve pinching
Injury or Trauma – Accidents or falls leading to nerve compression
If you're experiencing any of these symptoms, it's essential to address them early to prevent further complications. Watch the full video for expert insights on managing and preventing nerve compression!

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