Befriending the wild mind - 24.05.15

Описание к видео Befriending the wild mind - 24.05.15

This is a deepening conversation of how when the mind keeps wanting to say - but nothing ever works for me! You befriend the mind and talk to it gently but firmly and redirect the attention on next steps instead of lamenting the past.

Hi, my name is Deepika, you can also call me Dee.

My info
https://linktr.ee/thepowerofemotion
  / gupta.deepika  
  / thepowerofemotion  

Thank you!

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