Скачать или смотреть I Made the BEST 5-Ingredient Keto Mashed Potatoes WITHOUT Cauliflower OR Radishes

In this video, I am sharing how to make the best 5-ingredient keto mashed potatoes without cauliflower or radishes. Care to guess what I used? It’s the..turnip!

My keto mashed turnips is an amazing replacer for keto mashed cauliflower and keto mashed radishes. This keto mashed turnip recipe is incredibly simple and is perfect for the entire family. Let my mashed turnips recipe be your new keto mashed potatoes recipe.

No worries, mashed turnips taste like potatoes if you cook them properly. And yes, these mashed turnips are keto.

How to make mashed turnips? Check out my step by step video.

Mashed Turnips Recipe:
5 turnips, washed and pat dry
½ cup heavy whipping cream
2 tbsp butter
2 ounces of cream cheese
½ tsp - 1 tsp salt

Directions:
Place a large pot of water on the stove top. Bring to a boil.
Peel turnips. Chop into small pieces.
Pour chopped turnips into boiling water. Cover. Boil for 25-30 minutes.
Strain turnips. Return to pot. Place a low heat.
Add heavy whipping cream butter, cream cheese, and salt.
Using a potato masher, mash.
Add fun toppings and serve!!!

Recipe developed by Shelly Marie Redmond, a low carb dietitian based in Louisiana. Learn more about her at https://shellyinthekitchen.com/about-....

FAT BURNING KETO & LOW CARB RECIPES THAT ARE PERFECT ON A PREDIABETES DIET AND DIABETES DIET:

4-INGREDIENT KETO PIZZA CRUST BURNS FAT
   • This 4-INGREDIENT Keto Pizza Crust BURNS F...  

3-INGREDIENT KETO TORTILLA CHIPS THAT BURN FAT
   • This 4-INGREDIENT Keto Pizza Crust BURNS F...  
BEST EVER KETO MASHED POTATOES WITHOUT CAULIFLOWER
   • I Made the BEST EVER Keto Loaded Potatoes ...  


MY STORY - I’M A KETO DIETITIAN - WHY I QUIT EVERYTHING I WAS TAUGHT ABOUT NUTRITION AND SWITCHED TO A LOW CARB, GLUTEN FREE LIFESTYLE:
   • I’m A KETO Dietitian | Why I THREW OUT Old...  

DOWNLOAD OUR WINTER REBOOT MENU (7 DAY KETO/ANTI-INFLAMMATORY PLAN:
https://skinnylouisiana.lpages.co/win...


ABOUT ME:
Hi! I am Shelly Marie Redmond, and I am a low carb dietitian!

When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 - my goal is to have you being the best version of you!

CLIENTS:
I would love to have you on as a client! Send an email to [email protected] to discuss. We file various insurances!

CONNECT WITH ME:
Email: [email protected]

BUSINESS INQUIRES:
I would love to work with your brand and/or receive items for review on our channel.
Email: [email protected]
Address:
Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101

MY FAVORITE KETO ITEMS:
Pecans: https://amzn.to/3jDXX2S​
Walnuts: https://amzn.to/30G1hSd​
Redmond Sea Salt - https://amzn.to/2YB6cEe​
Braggs Olive Oil - https://amzn.to/38b9C3Q​
Phillips Air Fryer - https://amzn.to/3ifRKsq​
Air Fryer Liners - https://amzn.to/32qtpaG​
My Waffle Maker - https://amzn.to/2EEIOhA​
Chaffle Maker - https://amzn.to/2YJDW1R​
Simply Fuel Keto Granola - https://amzn.to/3oHN8OK​
OIL MISTER: https://amzn.to/35LZr5t​
SWERVE: https://amzn.to/3rRZ4iH​

NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates.

For business opportunities email us at [email protected]

#shellymarieredmond #dietitian #lowcarb