Скачать или смотреть I Start Smaller Than I Feel Ready For

Most days, I don’t feel ready.
I don’t feel disciplined.
Sometimes I don’t even want to post this video.

So I don’t start with hard things.

I lower the task until I can’t avoid it.

For me, that looks like this:
I wake up early by setting an alarm.
My only rule is five jumping jacks.
Just five. No goals.

Sometimes I stop at five.
Sometimes it turns into fifty.
Sometimes a hundred.
The result changes, but the rule never does.

After that, I open my laptop.
I don’t try to study seriously.
I learn one small thing.
One concept. One line of code.

If I can’t do even that, I stop.
I do something easier instead.
Because stopping is better than breaking the chain.

This video follows the same rule.
I didn’t wait to feel confident.
I kept it small and quick
to avoid the hard part that comes from overthinking.

This isn’t about motivation.
It’s about protecting the start.

One tiny step creates momentum.
Momentum does the rest.