25 Min Simple Morning Exercise – Daily Weight Loss Workout Routine

Описание к видео 25 Min Simple Morning Exercise – Daily Weight Loss Workout Routine

Today's daily morning workout routine focuses on burning your belly fat and giving you that amazing morning energy boost!

In the past we've uploaded full body workout videos to burn fat but today we're changing that a bit to focus on your core.

I guarantee loads of fun and fats burned with today's workout video so good luck and let's get started!❤️💪


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TIMECODES:

00:00 Introduction
00:24 Arm Crossovers
00:55 Arm Stretch Right
01:54 Rest
02:12 Arm Stretch Left
03:10 Rest
03:28 Deadlifts
04:27 Rest
04:45 Forward Calf Raises
05:23 Rest
05:41 Knee Drive
06:03 Rest
06:21 Side Leg Raise Right
07:00 Rest
07:18 Side Leg Raise Left
07:57 Rest
08:15 Squat
09:13 Rest
09:31 Standing Crunch
10:07 Rest
10:33 Bridge
11:31 Rest
11:49 Cat And Cow
13:20 Rest
13:38 Donkey Kicks Left
14:21 Rest
14:39 Donkey Kicks Right
15:22 Rest
15:40 Kick Back Left
16:19 Rest
16:37 Kick Back Right
17:16 Rest
17:34 Side Push Left
18:13 Rest
18:31 Side Push Right
19:05 Rest
19:23 Snow Angels
19:58 Rest
20:16 Thigh Lifts Right
20:49 Rest
21:07 Thigh Lifts Left
21:40 Rest
21:58 Back Stretch
22:57 Rest
23:15 Baby Pose
24:14 Rest
24:32 Body Rotations

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