Скачать или смотреть What happens when you sleep without clothes! 🧐

Quick question - do you sleep in your birthday suit? 😉 Believe it or not, snoozing in a cooler environment can help you doze off faster and enjoy higher quality sleep. Plus, it’s been shown to boost the production of brown fat which helps reduce obesity as brown fast speeds up metabolism by burning sugar and stored white fat. And if that’s not enough to convince you, ditching the PJs can also lower the likelihood of yeast infections and candida, and may even improve male fertility. Don’t forget to like, tag, and share this info with your friends! 🙏🏽🙏🏽🙏🏽

https://www.sonoran.edu/2020/06/04/th...
https://pubmed.ncbi.nlm.nih.gov/31105...
https://www.sleepscore.com/blog-de/di...
https://jphysiolanthropol.biomedcentr...
https://www.karger.com/Article/Fullte...
https://journals.physiology.org/doi/f...
https://academic.oup.com/sleep/articl...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sleepscore.com/blog-de/so...
https://pubmed.ncbi.nlm.nih.gov/30102...
https://pubmed.ncbi.nlm.nih.gov/19343...
https://www.merckmanuals.com/home/ski...