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You know I love busting fertility myths and one of the biggest ones I hear is: “Caffeine will hurt your chances of getting pregnant.” So many people are told to cut out coffee completely when they’re trying to conceive. It was great having Emily Oster of ParentData join me on The Egg Whisperer Show to talk about what the data really says.

Emily shared:
“The research does not support a link between caffeine consumption and infertility, and unlike some other things, there is really no mechanistic reason to think caffeine would interfere with fertility. There’s just no reason to think that would happen. In fact, moderate caffeine consumption during pregnancy is also completely fine.”

She also spoke to something so important: the emotional weight of infertility.

“When people are struggling... It's very common for them to blame themselves. And when we suggest, ‘Well, maybe it’s coffee, maybe it’s that glass of wine, maybe it’s those potato chips you ate,’ We end up with people saying, ‘I’m going to restrict and restrict and restrict,’ and actually if those things don’t help, there’s no reason to do it. It just makes an already challenging situation worse.”

And let’s be honest, taking your caffeine away when you’re on fertility meds? That’s just mean. 😅

🎧 Listen to the full episode now on Apple Podcasts or Spotify, it’s a thoughtful, myth-busting, data packed, and compassion filled conversation I know you'll just love.

#EggWhisperer #FertilityMyths #ParentData #EmilyOster #TryingToConceive

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Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

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