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Niceday Recumbent Exercise Bike
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This bike is everything it is advertised to be. Solid construction, mostly easy assembly (one of the trim pieces was annoying, smooth pedaling, and very quiet. Does not take up much space either. I am a big guy and it's vey comfortable and feels solid under me, not rickety or loose feeling. The display is good and back and forth so you can you can adjust how it sits.

Assembly: Instructions were detailed and easy to follow. My mechanical skills are somewhat south of neanderthal, but I had it together by myself in about 90 minutes, including bathroom breaks. Two people might have made it easier, but certainly pretty basic assembly, as the major parts - flywheel and frame, came as one piece. All needed tools were included, as were some extra screws and bolts. Parts were all machined to a high degree and holes were all aligned perfectly. This is not a cheap product - it feels and looks very well made.

Function: Very quiet and smooth. Quite sturdy - not perhaps as much as the $2000 brand name models, but certainly fine for most home users. We have used it on a tiled floor and on a pile carpet. It is more sturdy on the hard floor. As others have noted, the handles are designed to be loose, to allow for ease of access.

Health objective: This product will not turn you into a triathlete, but it will fulfill the objective of a non-impact exercise that will give a cardiovascular benefit and burn some calories. Both my wife and I are in our 70’s and have back issues. The recumbent position takes a significant amount of strain off your lower back, that even walking can cause. My back bothered me too much to walk today, but I did just fine on this recumbent bike. Plus, its raining outside and having this bike inside my home is wonderful.



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