NOT what I Thought! KETO, Intermittent Fasting or Fasting Mimicking Diet

I've been grappling with extra 2-3 kg (about 6 lb) for the past 5 year. What has sent me on this journey is the discovery of a fatty liver.
This video documents a week in my life where I tried to kick off that weight gain.

Check this video of ‪@DrMindyPelz‬ about fasting in post menopause:
   • Fasting for Women without A Cycle | F...  

I was drinking the Aloe Berry Nectar, which is produced by FOREVER LIVING, that sponsor this video.
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#lifestylevlog #inspirationalvideo #ketoweightloss
Disclaimer:
I’m not in the medical profession, and all advice given in my channel is non-medical and based on lifestyle habits only.