9 Little Known Side Effects of Too Much Fish Oil | side effects of fish oil capsule

Fish oil is well known for its wealth of health-promoting properties.
Rich in heart-healthy omega-3 fatty acids, fish oil has been shown to reduce blood triglycerides, relieve inflammation and even ease symptoms of conditions such as rheumatoid arthritis (1).
However, more fish oil is not always better, and taking too high a dose may actually do more harm than good when it comes to your health.
Today We are going to talking about nine potential side effects that can occur when you consume too much fish oil.

1. High Blood Sugar.
2. Bleeding.
3. Low Blood Pressure.
4. Diarrhea.
5. Acid Reflux.
6. Stroke.
7. Weight Gain.
8. Vitamin A Toxicity.
9. Insomnia.

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