7 Rehabilitation Exercises for Hip Dislocation or Dislocated Hip

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Hip Dislocation or Dislocated Hip can be defined as a disruption in which the head of the thighbone or femur forced out of its socket or cup-shaped acetabulum of the pelvis. The symptoms of hip dislocation typically include pain and an inability move the hip. This hip dislocation injury most commonly occurs during an automobile collision, high-impact fall, athletics or workplace injury, especially those that also result in a broken pelvis or leg.

#1 Passive Hip Circle Exercise for Hip Dislocation Rehabilitation

#2 Theraband Stretching

#3 Straight Leg Exercises

#4 Side lying Resisted Hip Abduction Exercise for Hip Dislocation Rehabilitation

#5 Resistive Hip Abduction Exercise

#6 Upright Knee Raise Exercise

#7 Hip Flexion and Extension Exercise for Dislocated Hip Rehabilitation