Скачать или смотреть Fight Your Demons. Or You'll Never get There.

You can’t outlift what’s weighing you down inside. This video is for lifters, bodybuilders and gym bros who’ve hit plateaus—not just in muscle, but in mindset.

Sometimes our biggest challenges are not in the gym but outside, inward deep in ourselves.

they're entrenched in who we are and who we were in the past.

Failing to reconnect these dots, these hidden parts of ourselves will lead use to be permanently stuck in the same circles.

Loops and unachieved things we wanted to achieve so badly.

That's why we need to face our demons with love and care.

Understand them for what they're and what they were built for. Just like this we can become the athletes and bodybuilders we want to truly be.

00:00 The mental shift that makes you a better lifter (and human)
00:21 What are "resistances"… and why they're crushing your progress
00:46 When gym struggles go way deeper than reps & sets
01:17 Childhood trauma and character: the connection no one talks about
01:57 Why changing coaches won’t fix what’s really broken
02:46 PEDs + unhealed wounds = mental chaos
03:12 If you were the fat kid once, here’s what’s still haunting your bulk
03:54 Why staying shredded year-round keeps you mentally weak
04:20 How to actually grow: sacrifice, healing, and self-awareness
04:50 Final words + support the channel if this hit home

This isn’t just hypertrophy for the body. It’s hypertrophy for your mindset.

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