Greg Macpherson: Lifespan vs Healthspan

Dr Ron Ehrlich explores the intricate aging process with Greg Macpherson, a Wellness Access Institute co-founder. They delve into the difference between lifespan and healthspan, highlighting the importance of maintaining good health as we age. Greg, a futurist, author, biotechnologist, and pharmacologist, discusses the nine hallmarks of aging, including mitochondrial health, DNA stability, and stem cell function. He also touches on the significance of diet, exercise, and the potential of supplements in promoting longevity. This insightful conversation sheds light on the latest research and practical tips for aging well. Join Dr Ron Ehrlich and Greg Macpherson for a fascinating discussion on how to optimise health and well-being throughout life.
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Shownotes are available at https://drronehrlich.com/greg-macpher...
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DISCLAIMER: This content provides general information and discussion about medicine, health, and related subjects. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr Ron Ehrlich, Unstress Health, nor the publisher of this content takes responsibility for possible health consequences of any person or person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their doctors before beginning any nutrition, supplement, or lifestyle program. Guests who speak in this podcast express their own opinions, experiences, and conclusions.