THIS CAN CHANGE YOUR BARBELL EXERCISE PERFORMANCE - Barbell cycling

Описание к видео THIS CAN CHANGE YOUR BARBELL EXERCISE PERFORMANCE - Barbell cycling

In this CrossFit tutorial, we'll be showing you how to perform reps with a barbell quickly, and efficiently just like the pro's. Whether you're a seasoned CrossFitter or just starting out, mastering barbell cycling is essential for maximizing your workout and minimizing your risk of injury. Our experienced Coach Chris will take you through the step-by-step process, from the set-up to the execution, giving you all the tips and tricks you need to succeed. Grab your barbell and get ready to learn how to cycle it like a pro!

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