PMDD, PMS and the adrenals: How stress causes hormonal imbalance in women

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Progesterone deficiency is one of the causes of PMDD and PMS. However most people don't realise that low progesterone and hormonal imbalance in women can be caused by adrenal stress.

In this video Dr Janelle Sinclair shows you how steroid hormones are made, and how progesterone and cortisol are related. High cortisol and adrenal stress leads to something called the progesterone steel and the cortisol shunt. There is a link between hormones and mental health, hormones and mood, as well as hormones and depression. PMS and stress are related too. So if you're interested in understanding the impact of stress on hormones, you should watch this video. If you're wondering what stress does to your body, how stress affects hormones or what stress does to your period then this is a great video for you.

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*Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. This description may contain affiliate links.