Скачать или смотреть How I Exercise with Rosacea - Part 2 | Rosy JulieBC

Here are the types of exercises I do to get a great workout, to work on physical and mental fitness and prevent aggravating my rosacea symptoms. The research I mention near the start of this video is here:
"Even a 20-Second Exercise ‘Snack’ Can Improve Fitness" https://www.nytimes.com/2019/01/23/we...
Which is an article that talks about this research: "Do Stair Climbing Exercise “Snacks” Improve Cardiorespiratory Fitness?" from the Applied Pysiology, Nutrition, and Metabolism journal: https://www.nrcresearchpress.com/doi/...

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Blog - https://treatrosacea.wordpress.com
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See more of my videos through my channel:    / @rosyjuliebc  
This is where I get my rosacea geek on, share my experiences and product reviews and test things out for your benefit (and possibly amusement).

Please note that this is not meant to be medical advice. I'm not trying to recommend anything to cure or treat anything. I'm discussing what has worked for me, in case it might work for you, too. If you're thinking of trying something new, talk to a health care provider to know, for sure, if it's right for you.

This is not a paid video. It is an honest discussion of what's working for me on my own rosacea-prone skin. Any mention of products, brands, or anything else is just a part of my discussion and was not paid-for or sponsored.

Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
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