This Helped Me Lose 85 Pounds (Weight Loss Mindset Tip)

Losing weight can be tough…

People see someone thin and often assume they know nothing about what it's like to lose weight.

And that’s just not always the case.

You don’t know what anyone has really been through.

Looks can be deceiving. You can’t judge a book by its cover. 📚

Everyone’s weight loss journey and challenges are different.

While I’m 140 pounds today, I wasn’t always.

In my life, I’ve actually lost 85 pounds.

This episode is covering a little mindset tip that helped me along the way.

(Important! 👇)

Signs that you’re not employing this tip include getting burnt-out on weight loss, experiencing a lack of motivation and follow-through, and struggling with frequent “start/stops.”

*Don’t forget to SUBSCRIBE to this channel for more health tips.*


// R E S O U R C E S
Free Ultimate Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - https://www.zivli.com/ultimatefoodguide

Free Weight Loss Mindset Training - https://www.zivli.com/freeaudio

Free Master Your Macros Training Videos - https://www.zivli.com/macros

Free Quiz - Which Type of Weight Loss Plateau Do You Have? - https://www.zivli.com/quiz

🥤Get the HLTH CODE Meal Replacement Shake by Dr. Bikman at https://gethlth.com/?rfsn=5986322.ea9.... Use the coupon code ZIVLI for 15% off your first order.


// V I D E O S
Low Carb & Sugar Lifestyle Playlist -    • Low Sugar and Carb Diet to Reduce Ins...  

Intermittent Fasting Playlist -    • Intermittent Fasting to Reduce Insuli...  

Weight Loss Mindset Playlist -    • Weight Loss Mindset Motivation, Strat...  

Lower Blood Sugar & Reverse Prediabetes Playlist -    • Lower Blood Sugar & Reverse Prediabetes  


// F O L L O W
▸ website | https://www.zivli.com/
▸ email | [email protected]
▸ apple podcasts | https://podcasts.apple.com/us/podcast...
▸ instagram | @zivli


// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

   • This Helped Me Lose 85 Pounds (Weight...  

#weightloss #weightlossmindset #weightlosscoach #weightlossti