15 Min Morning Energizer Yoga Workout | Chandra + Surya Namaskar | FIT IN 15 | Yogalates with Rashmi

Описание к видео 15 Min Morning Energizer Yoga Workout | Chandra + Surya Namaskar | FIT IN 15 | Yogalates with Rashmi

Hope you enjoy this quick 15 minute Energising Workout. Theres some gentle warm ups and stretches for the spine with Surya Namaskar + Chandra Namaskar.

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CREDITS
Content & Direction: Rashmi Ramesh
Producer, Camera, Sound & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

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