Скачать или смотреть Yoga Intermission - Slow Down To Power Up (11/21/2020)

Slow Down to Power Up
No caffeine involved and yet you'll harness energy and build strength while keeping the breath and flow slow.

50 minutes of kindness and some cool tunes too! All experience levels ... even newbies! No special language skills either. And no need to clean a coffee mug.

Tuneage:
https://open.spotify.com/playlist/0XT...

#videyogis

50-minute class, all levels. You see me, I don't see you. Donation only.

For Donations visit: https://saltandsandstudios.square.site/
(scroll to the bottom of the page).

Karen is the owner/teacher at Salt & Sand Studios (more here: http://saltandsandstudios.com)

She regularly teaches streaming classes at Sutra Studio (more here: https://sutrastudio.com/)

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