Скачать или смотреть Nurturing the Well-being of Those Who Nurture Minds.

Sairam Schools, Thiruthuraipoondi, successfully conducted a Yoga Session for teachers, focusing on physical well-being, mental relaxation, and stress management. The session emphasized mindful breathing, flexibility, posture alignment, and simple yogic practices that can be easily incorporated into daily routines.

The initiative aimed to promote holistic wellness, enhance focus, and support the overall health of educators who play a vital role in shaping young minds. The enthusiastic participation of teachers reflected a strong commitment to self-care and a balanced professional life.
Healthy teachers build healthy classrooms.

www.sairamschool.edu.in
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#HealthyTeachers #HealthyClassrooms #WellnessInEducation #MindBodyBalance #YogaForLife