Скачать или смотреть Practice is an anchor for the mind 🌿

Coming back home after a retreat is a real test.
Reality pulls you back in — ads, social media, friends, the daily rush.
It’s so easy to lose the state of clarity and connection that the sacred plants have given you.

That’s why integration is essential.
And this is where daily practice comes in.

Practice is an anchor for the mind — a bridge between the mystical experience and real life.
It grounds you, brings you back into your body, and keeps the connection to what was revealed.

But it must be done every day, like brushing your teeth.
Otherwise, the experience will fade, and everything will return to how it was before.

✨ Each person has their own practice — breathwork, meditation, standing on nails, dance…
The key is to find what truly works for you.

Sacruna Premium Retreat is not only about the ceremonies —
it’s about the practices that help you integrate your experience and carry it into your life.

📍 October 23–28 · Spain
✨ Book a personal consultation today and take the first step toward an experience that will change you forever.