Canned Tuna and Salmon Reviewed -- How to Choose the Best Canned Fish

Tod Cooperman, M.D., explains what's really in popular canned tuna and canned salmon and how to choose a product that is high in omega-3s (DHA and EPA) but low in mercury and arsenic and sold at a good price. Based on ConsumerLab.com's tests and quality comparisons of canned fish at https://tinyurl.com/y8fyjxck. [Update (7/10/20): CL's testing was expanded to include sardines as well as pre-made, packaged tuna.]

Differences among types of tuna (albacore "white," skipjack and yellowtail) and salmon (sockeye "red," and pink) are explained. Products reviewed are from Bumble Bee, Chicken of the Sea, Deming's, Genova, Kirkland Costco, Safe Catch, StarKist, Trader Joe's, Vital Choice, and Wild Planet.

Visit the link above for more details about each product, CL's top picks, and what to look for to find the best-canned fish.

Since 1999, ConsumerLab.com been independently testing dieting supplements and reporting its findings. ConsumerLab.com is also the only third-party verification group that freely publishes its testing methods and quality criteria/standards. Visit https://tinyurl.com/y8l5whk4 to become a member today.

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