HOW TO COOK KONTOMIRE STEW WITH EGUSHI OR MELON SEED

#cookwithnakie
Palava Sauce/ Kontomire Stew with a different twist, watch this video and make some at home.
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Translated titles:
SALSA PALAVA / Kontomire GUISADO CON EGUSHI O SEMILLA DE MELÓN

PALAVA SAUCE / Kontomire STEW MIT EGUSHI ODER MELONENSAMEN

SAUCE PALAVA / Kontomire Ragoût AVEC EGUSHI OU GRAINES DE MELON

MOLHO DE PALAVA / Kontomire GUISADO COM EGUSHI OU SEMENTE DE MELÃO

PALAVA SOUS / Kontomire STOOI MET EGUSHI OF MELOENSAAD

PALAVA SAUCE / Kontomire STEW M

ED EGUSHI ELLER MELONFRØ

PALAVASAUS / Kontomire STOOF MET EGUSHI OF MELOENZAAD

PALAVA SAUCE / Kontomire STEW WITH EGUSHI O MELON SEED

SALSA PALAVA / Kontomire STUFATO CON EGUSHI O SEMI DI MELONE


INGREDIENTS
You can reduce or add more depending on the quantity. this is the measurements I used.

32 oz of spinach
1 and half cup of egusi or melon seed
1 and half cup of red palm oil
blended tomatoes, pepper and onion
(10 medium tomatoes, 1 large onion and 2 scotch bonnet pepper)
salted fish (momoni)
1 shrimp tablet
salt to taste
4 eggs.