Скачать или смотреть Highest Calorie Burning SPORTS: 2025 Comparison

The highest calorie burning sports comparison you've been waiting for is finally here, showing exact calorie burn numbers per hour for a 155-pound person during moderate-to-vigorous intensity activity. This comprehensive breakdown covers 60+ popular sports with standardized data you can actually trust.

Using standardized data from sports science research and metabolic studies, we show you exactly how many calories a 155-pound (70kg) person burns per hour during moderate-to-vigorous intensity activity for each sport. From combat sports like boxing and MMA to endurance activities like swimming and cycling, every major calorie-burning sport gets ranked with precise numbers.

The results might surprise you - some sports you thought were great calorie burners barely crack the top 10, while others you never considered are absolute calorie-torching machines. All estimates are based on the same baseline to give you an accurate, apples-to-apples comparison.
Plus, we reveal the single sport that burns more calories per hour than anything else for a 155lb person (hint: it's not running). Whether you're looking to lose weight, improve fitness, or just find a fun way to stay active, this standardized comparison gives you reliable data to choose the right sport for your goals.


Stay motivated, exercise daily, and join us for a healthier, more active lifestyle! 🏋‍♂🧘‍♀

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