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Your Nervous System Is Overloaded — Play This for 1 Hour

Let your mind slow down and your body relax with this calming ocean waves & campfire ambience.
This 1-hour relaxing video is designed to help you fall asleep faster, reduce anxiety, and release daily stress.

Gentle ocean waves, soft fire crackling, and warm night beach visuals create a peaceful atmosphere for deep relaxation, sleep, meditation, or quiet evening rest.

✨ Perfect for:
• Falling asleep faster
• Reducing anxiety & stress
• Deep relaxation & emotional reset
• Meditation & mindfulness
• Background ambience for rest or focus

🎧 Best experienced with headphones
🌙 No talking | Smooth sounds | No sudden changes

🎵 Music & soundscape: Licensed via Epidemic Sound
🎥 Visuals & ambience: Created by Soul Relax Serenity (All rights reserved)

If this video helps you relax, please like, subscribe, and return whenever you need calm

🤍 #oceanwaves #stressrelief #relaxingmusic #meditationmusic #calmmind #deepsleep #nightambience #sleep #ambientmusic #sleepmusic