Скачать или смотреть Forget Whey Protein! This 50¢ Food Builds 3X More Muscle At 65+

Stop wasting $60/month on whey protein that your body can't digest after 60. This 50-cent whole food builds 3X more muscle than protein powders in adults 65+. Yale research proves whole eggs have 40% higher protein synthesis than whey supplements in elderly populations. Real case: Thomas (68 years) spent $1,080 in 18 months on whey protein with minimal results. After switching to 3 whole eggs daily protocol, he gained 4.2 lbs lean muscle in 10 weeks and saved $720/year. Learn why whey protein fails after 60 (reduced digestive enzymes, lactose intolerance, artificial processing), how whole eggs provide complete bioavailable protein with all 9 essential amino acids plus choline and vitamin D, and the exact protocol: how many eggs, preparation method, timing for maximum absorption. Includes scientific studies from Yale, Harvard, and University of Connecticut proving superior muscle building vs whey protein. Stop buying expensive powders and start eating real food. Disclaimer: Educational content. Consult your doctor before dietary changes.