school vlog and workout w/ me

Описание к видео school vlog and workout w/ me

My second video yayy. thank you for watching! subscribe if u want!

Workout:
run one mile (or for ten minutes)
stretch
core/legs circuit -
(20 burpees
25 (each side) russian twists
20 frog jumps
20 (each leg) mountain climbers
10 (each leg) weighted lunges)
repeat in parentheses
stretch

(Keeley doesn't actually have a tattoo she has a pencil mark on her gums from an incident from when she was younger)

Keeley's instagram:   / keeleygoldsmith  
My instagram:   / stormiegoldsmithh  

Let me know what you want to see next from me

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