Sarcopenia - முதியோர்களை பாதிக்கும் “சர்கோபீனியா” எனும் தசை இழப்பு பிரச்சனை | Dr Jeya Venkatesh

In this comprehensive video, Dr. Jeya Venkatesh delve deep into the world of Sarcopenia, a condition that affects countless individuals as they age. Sarcopenia, the gradual loss of muscle mass and strength, can have a profound impact on your overall health and quality of life.

Join us as we explore the causes, symptoms, and risk factors of Sarcopenia, providing you with the knowledge you need to understand this condition better. You'll discover why prevention is key, as we reveal essential precautions that can help you safeguard your muscle health.

But we don't stop there. We also discuss the latest treatment strategies and interventions available to combat Sarcopenia. From dietary recommendations and exercise regimens to medical approaches and lifestyle adjustments, we cover it all.

Whether you're an older adult looking to preserve your muscle strength or a caregiver seeking to support a loved one, this video offers valuable insights and practical advice to help you on your journey to a healthier, more active life.

Don't let Sarcopenia hold you back; empower yourself with knowledge and actionable steps. Watch our video now to take the first step towards preventing and managing Sarcopenia effectively.
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