Save LOADS of Time, Energy and Money with Plant Based Batch Cooking

Batch Cooking can save you so much time, money, and effort in the kitchen! And, it makes eating healthy consistently so much easier. We’re talking about why batch cooking is so helpful for busy women and what makes it different than meal prepping.

Plant-Based Poke Bowls: Enjoy poke bowls at home anytime with this plant-based, vegan take on the beloved Hawaiian street fare. Perfect for meal prep, batch cooking, and loaded with veggies, these vegan poke bowls are paired with a sweet soy ginger oil-free dressing.

The delicious possibilities are endless with poke bowls! Top with as little or as much variety as you want. Keep it simple with just cucumber and avocado. Or, get creative with marinated watermelon and fancy sauces and toppings.

We’ll also talk about other meals you can make with the prepped poke bowl ingredients, if you get bored later in the week. Our favorites are: Vermicelli Bowls, Spring Rolls and Fried Rice.

️ About Abi Cowell: Abi is the plant-based food blogger, recipe developer, photographer, and culinary instructor behind Very Veganish, a vegan, plant-based food blog that was established in 2012. She helps busy, health-conscious women create fast, simple, and healthy vegan meals in under 30 minutes so they can spend less time cooking and cleaning.

She is certified in plant-based nutrition from eCornell and T. Colin Campbell Center for Nutrition Studies. She’s also completed the Anticancer Lifestyle Program Course.

Abi is based in her hometown of Houston, Texas, one of America’s most diverse cities. So, while you’ll find plenty of TexMex and Southern food on her blog, don’t be surprised by the diverse flavors and ingredients that are featured.

She believes that making even small changes in what you eat can improve your health and quality of life. Plus, it's just plain delicious.

You'll find no judgmental mess with Abi. Just good, healthy, comfort food. No matter where you're at with your food choices, you're welcome. When she’s not cooking, you'll find her homeschooling her two boys, volunteering, taking care of family, and trying to survive the Texas summers with copious glasses of iced tea.

Abi specializes in helping people translate doctor’s orders into everyday meals. If you want 1:1 help discovering and developing delicious, filling plant-based recipes that fit in line with the nutrition guidelines given to you by your doctor, nutritionist, or dietician, book a FREE 15-minute Discovery Call with Abi: https://veryveganish.com/private-cons...


This recipe is part of her submission to the Vegan Health Bundle, her cookbook, “The Best of Very Veganish - 100% Oil-Free Edition”, which includes 25+ of her most popular recipes, viewed almost a million times online, curated in one interactive book. It also includes exclusive content, tips, and advice not found elsewhere. https://bit.ly/abiveganbundle

Subscribe, Like, and Share! Follow Abi online…

Instagram:   / veryveganish  
Facebook:   / veryveganish  
Subscribe to Abi’s Youtube Channel:    / @veryveganish  

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#ChefAJ #VeryVeganish #AbiCowell #PlantBasedCooking #CulinaryAdventure #VeganRecipes #VeganPokeBowls #PlantBasedPoke #HealthyEating #BatchCooking

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
https://www.amazon.com/Chef-AJs-Sweet...
or
https://www.barnesandnoble.com/w/book...

Save Your Receipt! We will be offering bonuses for pre-orders ASAP.

GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-do...

MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?...